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How Can Dental Hygiene Affect Your Health Without a doubt, a lot of us keep on hearing dental hygiene and how essential it is. On the other hand, did you know that it is not just vital because of the effects it has on the teeth and gums? And also, dental hygiene is also crucial because of the great effects it can give to our entire health. First of all, let is define dental hygiene. The dental hygiene is about cleaning the teeth from day to day and brushing the teeth at least two to three times a day with a fluoride toothpaste that has been approved by the American Dental Association. In addition, it is vital that you floss your teeth once a day to make sure that the debris and plaque that are in between your teeth will be taken away. Another part of the dental hygiene is eating a well balanced and healthy diet and seeing your dentist on a regular basis. All of these things are crucial to having a dental hygiene. Take into account that dental hygiene has a huge impact on your overall health. We are all aware that if we don’t brush our teeth on a regular basis, plaque would being to form. And plaque is a type of bacterial that usually forms just above the gum line. And if you will not keep up with your dental hygiene by means of brushing and flossing every now and then, then the plaque would become a tartar. And the time the plaque would turn into a tartar, the only way to take it away is by going to your dentist. And the tartar will be taken away by a method termed as scaling. And if the tartar is not taken away, then a gum disease will eventually develop, gingivitis for instance. And if you will have gingivitis and don’t have it treated then it could develop to a more serious condition like periodontitis.
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The periodontitis is a grave form of gingivitis that is a phase of infection that is somewhat damaging. The damages would take in weakness of the bones, loosening of the teeth and even loss of teeth. In addition, there has been recent studies that have established that periodontitis can be linked with heart disease, diabetes as well as stroke.
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And due to the inflammation brought about by periodontitis, this can lead to stroke, heart disease as well as stroke. And the inflamed mouth can increase the number of proteins and white blood cells in order to assist in fighting off the infection. And the increase number of white blood cells can bring a negative effect on our bodies.

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